Take your
time
back.
Block distracting apps with a physical key. Focus when it matters — without relying on willpower.
The average person spends 6 hours 42 minutes on their phone every day.
offtime helps you reclaim yours.
Five steps.
Zero willpower.
offtime turns a physical key into the gate between you and your distractions. Set it up once, then stop negotiating with yourself.
Pick what blocks you
Choose the apps, categories, or websites that pull you in.
Lock them with a key
Tuck a QR or NFC tag somewhere out of reach — drawer, kitchen, door.
Start a focus session
One tap. The apps go dark until you actively choose to come back.
Unlock on purpose
Scan the key to get your apps back. The friction is the feature.
See the shift
Weekly insights show the time — and attention — you got back.
Built for people
who are done negotiating.
Block the distractions
Apps or categories — you decide what to block.
A real, physical key
QR or NFC tags make unlocking a deliberate act, not a reflex.
Timed focus sessions
Commit to 25 minutes or 5 hours. We'll hold the line.
Custom presets
Work, travel, dinner — save setups you'll use again and again.
Recurring schedules
Automatic blocks for weekday mornings, bedtime, weekends.
Time limits
Set daily caps per app — once you hit the limit, they lock until tomorrow.
Pick the apps that pull you in.
Instagram, TikTok, email, whatever your flavour of distraction is — offtime helps you regain control.
A key you can touch.
Place a QR card or NFC tag somewhere inconvenient. Your drawer, your kitchen, or on your door. The phone unlocks only when you go get it.
A hard stop, not a soft nudge.
Once you block the apps, there's no bypass until you scan your physical key.
Save the setups you reuse.
Work. Travel. Dinner out. Build a preset once and you're one tap away, forever.
Blocks that just happen.
Weekday mornings. Bedtime. Your Sunday reset. offtime handles the rhythm so you don't have to think about it.
See what changed.
A weekly look at the time you got back — and where it went. No guilt graphs. Just the numbers.
Try offtime now
Download offtime today and start taking control of your digital habits. Available for iOS only.
Download for iOS